What Are Omega-3s??


The fat in fish is rich in polyunsaturated fatty acids called omega –3s. Fattier fish such as salmon, tuna and mackerel are especially good sources since they have more fat. These fatty acids reduce blood

What Are Omega-3s??2018-04-10T23:12:00-07:00

A Treat for Father’s Day


The current issue of Fine Cooking magazine (No. 141) highlights a cut of beef that I’ve used for years that is little known but delicious and inexpensive. Just the thing to surprise Dad with. Similar

A Treat for Father’s Day2018-04-10T23:12:00-07:00

Sunset Celebration, Saturday, May 14, 9 am-Noon


Come see me at the Sunset Celebration, Saturday, May 14, 9 am-Noon. KSRO News Talk 1350 am/103.5fm will be broadcasting 'Garden Talk' and 'The Good Food Hour' live from Cornerstone in Sonoma, the new home

Sunset Celebration, Saturday, May 14, 9 am-Noon2016-05-14T04:16:56-07:00
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